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The mindful path to self-compassion

 The book, "the mindful path to self-compassion", mentions using mantras. For example,  One day at a time I'll do the best I can It recommends using different words than the words that you usually use. The author also recommends being good to yourself as your best friend. That’s self-compassion—taking care of ourselves just as we’d treat someone we love dearly. Well, be good to yourself Thank you
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A course in miracle

I just read a course in miracle According to the book, For this is a course on love. You have been told that your function in this world is healing your function in Heaven is creating It seems to me a bit complicated. Well, take one step at a time
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Be happy each moment

Dear one, I think a lot of times we really want to do things that make us happy yet parents have different intentions. I think we will need to start with a balanced approach. Start with Spend 40% to do the things that make us happy Spend 60% to do the things that our parents want us to do May your soul be peaceful May your spirit be happy Love David
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